Slide Meals

5-day slide meal plan · Protein: ground beef

Days: 5Protein: ground beefBudget:

$$$– Difficulty:

🍳🍳🍳–

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Journey through Ecuadorian flavors with ground beef, featuring achiote, peanut, cilantro, and onion. Each day builds on the last for a delicious adventure.

Slide Chain

• Day 1: Ecuadorian Beef and Rice

• Day 2: Beef and Peanut Stew

• Day 3: Plantain and Beef Tacos

• Day 4: Black Bean and Beef Stir-Fry

• Day 5: Cilantro Lime Beef Wraps

• Combined Shopping List

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Day 1: Ecuadorian Beef and Rice

Ingredients Main