Slide Meals

4-day slide meal plan · Protein: eggs

Days: 4Protein: eggsBudget:

$$— Difficulty:

🍳🍳—

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Dive into a Caribbean culinary journey with this Jamaican-inspired plan, centered around versatile eggs and vibrant flavors.

Slide Chain

• Day 1: Jamaican Breakfast Bowl

• Day 2: Egg and Bean Stuffed Peppers

• Day 3: Pepper and Egg Sandwich

• Day 4: Egg Curry with Rice

• Combined Shopping List

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Day 1: Jamaican Breakfast Bowl

Ingredients Produce